How to release that trauma bond with a transformative guided meditation

So you have a toxic ex that you need to release or maybe that co parent that constantly triggers or that person from your past that remains stuck in your thoughts.

Please do not click the article voice over till you are done reading as that is your guided meditation.

Listen up because this is how you will be able to energetically free yourself to create the spaciousness to heal and to remove that energetic tie formed through trauma bonding.

In my experience a trauma bond usually forms when to people collide far too …